JUST 'BE' FOR A WHILE
In the mad rush that we usually find ourselves in, we can often end up feeling disconnected. Flying around on autopilot, self care a mere pipe dream. Living our lives this way, when constant 'doing' is celebrated and 'being' is seen as a luxury, it is easy to end up feeling burnt out, anxious, low, exhausted, frazzled... the list goes on!
You know my thoughts on taking time to breathe, time JUST for you, time to reconnect, time to create (whatever that entails) and time to be. I've written about it before. Well now I'm taking it a step further to deliver something WONDERFUL in an exciting collaboration with my good friend Elle. Elle is a fellow small business owner, the ray of sunshine behind Elle's Natural Wellness. She is a Reiki practitioner, angel & crystal healer and all 'round breath of fresh air! We have decided to combine our areas of expertise and passion to deliver a truly unique and beneficial experience to you.
TIDAL SOUL CONNECTION
Tidal Soul Connection is a course of weekly sessions, delivered in a peaceful, relaxed environment here in East Cork, where we will delve into authentically connecting with our inner strength and calm... using the sea as our inspiration! After all, the sea can teach us so many lessons about ourselves. During a session, Elle will lead us through a number of ocean inspired meditations which will be intermingled with bouts of intuitive, abstract, playful art, facilitated under my guidance and inspired by the meditations and the sea. There is absolutely no experience required. These will not be 'art lessons' that will be formally taught and work will not be critiqued, this is simply time for us to discover, explore, connect, feel and PLAY! Zero pressure.
Do you think you need this time for yourself? Or you know someone who does? Elle and I would really appreciate you spreading the word as we get these sessions up and running. Thank you!
Here are the details:
The next block of sessions will run for 6 weeks, on Friday mornings from 10:30am to 12pm near Cloyne. We are kicking off on Friday 3rd May!
A block of sessions costs €120, or pay before 23rd April to get the discounted rate of €100. All materials will be provided.
To book or to make an enquiry, please contact me at 085 8350344 or Elle at 087 9242921
Elle and I are so excited to meet you and deliver what we feel will be a beautiful, soulful way to spend a Friday morning... what a way to ease into the weekend!!